4 Foods You Should Avoid with Dentures

Dentures are designed to restore your smile and help you eat more comfortably, but they don’t function exactly like natural teeth. Certain foods can damage dentures, cause discomfort, or make eating frustrating, especially if you’re new to wearing them. Knowing which foods to avoid can help protect your dentures and make mealtimes more enjoyable. Here are 4 foods you shouldn’t eat with dentures.

1. Sticky and Chewy Foods

Sticky foods like caramel, taffy, gummy candy, and chewing gum can cling to dentures and pull them out of place. These foods may loosen denture adhesive or cause dentures to shift while chewing, making it uncomfortable and embarrassing. Sticky textures can also be difficult to clean off denture surfaces, increasing the risk of bacterial buildup and odor.

2. Hard or Crunchy Foods

Foods such as ice, hard candy, popcorn kernels, and nuts can be especially problematic for denture wearers. Biting down on hard items can crack or chip dentures and cause sore spots on the gums. Popcorn is a common issue because kernels and hulls easily get trapped under dentures, leading to irritation and inflammation.

3. Tough Meats

Steak, jerky, and other tough cuts of meat require strong, even chewing, something dentures aren’t always equipped to handle. These foods can cause dentures to shift or rub against the gums, creating painful pressure points. If you enjoy meat, opt for tender cuts, slow-cooked options, or cut food into small, manageable pieces to reduce strain.

4. Crunchy or Crusty Bread

Crusty breads like baguettes and rolls can be difficult to bite into with dentures. The hard outer crust can dislodge dentures, while the soft interior may stick to them. This combination can make chewing uncomfortable and increase the risk of sore spots on the gums.

Tips for Eating Comfortably with Dentures

As you adjust to dentures, focus on softer foods and gradually reintroduce more challenging textures. Chew slowly, use both sides of your mouth, and take smaller bites. Keeping dentures clean and well-fitted also plays a big role in comfort.

When to Talk to Your Dentist

If eating is consistently uncomfortable or your dentures shift often, your dentures may need adjustment or relining. Implant-supported dentures may also be an option for improved stability.

Avoiding sticky, hard, tough, and crusty foods can help protect your dentures and keep your mouth comfortable. With the right care and smart food choices, you can enjoy a balanced diet and maintain confidence in your smile.

About the Practice

Looking for an affordable restoration of missing teeth? We have the answer here at Bear Creek Family Dentistry with dentures. We have full, partial, and implant dentures for a solution no matter your situation. Our prostheses are made of quality materials that’ll give you a discreet answer to missing your choppers. If you’re interested in getting your smile and functionality back, schedule an appointment online or call one of our conveniently located offices in your area.