{"id":990,"date":"2023-03-15T19:00:00","date_gmt":"2023-03-15T19:00:00","guid":{"rendered":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/?p=990"},"modified":"2023-04-07T09:54:12","modified_gmt":"2023-04-07T09:54:12","slug":"spring-cleaning-for-oral-health","status":"publish","type":"post","link":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/2023\/03\/15\/spring-cleaning-for-oral-health\/","title":{"rendered":"Spring into the New Season with a Fresh Smile!"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.bearcreekfamilydentistry.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_458042225__4___1680803970_78588-300x200.jpg\" alt=\"a woman with a fresh smile holding spring flowers\" class=\"wp-image-992\" srcset=\"https:\/\/www.bearcreekfamilydentistry.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_458042225__4___1680803970_78588-300x200.jpg 300w, https:\/\/www.bearcreekfamilydentistry.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_458042225__4___1680803970_78588-768x512.jpg 768w, https:\/\/www.bearcreekfamilydentistry.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_458042225__4___1680803970_78588.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>After the cold and darkness of winter, spring is a welcomed season! It\u2019s a time when everything comes to life again, from blooming flowers to refreshing your home. Your smile can also be included in the restart. In addition to <a href=\"https:\/\/www.bearcreekfamilydentistry.com\/dentist-in-duncanville.html\">caring for your oral health<\/a> through your regular dental hygiene of brushing and flossing, there are a few simple things you can do to give extra care to your grin. Here are four easy ways to help your teeth and gums \u201cspring into spring\u201d!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">#1. Out with the Old Toothbrush, In with the New One!<\/h2>\n\n\n\n<p>What does your toothbrush look like right now? If the bristles are all splayed in different directions, it\u2019s definitely time to throw it out and get a new one! Or, perhaps, you can\u2019t remember the last time you replaced your current toothbrush. According to the American Dental Association, you should switch out toothbrushes every three to four months. Once the bristles become worn, they are not as effective at removing food particles and plaque. However, as you search for your replacement, opt for ones with soft bristles. This will protect your enamel from being damaged and your gums from receding.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#2. Show Love to Your Toothbrush Container<\/h2>\n\n\n\n<p>When it\u2019s time to clean the bathroom, oftentimes the counter, tubs, and toilet are the main focuses. However, your toothbrush container is also accumulating germs and bacteria as well! You want to be sure to keep it clean, so your toothbrush isn\u2019t spreading these harmful things to your mouth. You can either wipe it down with disinfectant or wash it in hot, soapy water. Or, for easy and quick cleaning, you can throw it in the dishwasher. A sanitized toothbrush container means a happier, healthier smile for you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#3. Spring-Clean Your Dental Products<\/h2>\n\n\n\n<p>One of the things that people do to push the restart button on their home at the beginning of spring is to go through their fridge and pantry to get rid of any containers and cans that have passed their expiration date. However, did you know that dental products also have a time limit for use? Your toothpaste and mouthwash have a shelf life, and once it\u2019s passed, they are not as effective at keeping your pearly whites clean and luminous. Take the time to check the expiration dates on your oral hygiene products and chuck out the old ones. You can always replace them with new dental products you have been wanting to try!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#4. Hop on Over to Your Dentist<\/h2>\n\n\n\n<p>When was the last time you went for your <a href=\"https:\/\/www.bearcreekfamilydentistry.com\/preventive-dentistry.html\">biannual checkup<\/a>? If it\u2019s been a while, there\u2019s no better time than now. Your dentist can not only give your teeth a deep clean and polish but check for any oral health problems and treat them before they become more serious. A refreshed smile is a perfect way to hop into springtime!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Bear Creek Family Dentistry is eager to help you keep your smile healthy and beautiful during every season through their <a href=\"https:\/\/www.bearcreekfamilydentistry.com\/about-us.html\">dental experts<\/a>. With general and board-certified pediatric dentists, orthodontists, oral surgeons, and prosthodontists all under one roof, they can assist you with any of your oral health needs. They provide a full range of services to care for your smile, including preventive care to keep your teeth and gums in top condition. To schedule an appointment, contact them through their <a href=\"https:\/\/www.bearcreekfamilydentistry.com\/contact.html\">website<\/a> or call <a href=\"https:\/\/www.google.com\/search?q=bear+creek+family+dentistry+-+love+field&amp;rlz=1C1RXQR_enUS1026US1026&amp;oq=bear+creek+dentistry+love+fi&amp;aqs=chrome.1.69i57j0i22i30j0i390i650l4.11328j0j7&amp;sourceid=chrome&amp;ie=UTF-8\">(214) 350-5333<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After the cold and darkness of winter, spring is a welcomed season! It\u2019s a time when everything comes to life again, from blooming flowers to refreshing your home. Your smile can also be included in the restart. In addition to caring for your oral health through your regular dental hygiene of brushing and flossing, there [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Ways To Refresh Smile For Spring | Bear Creek Family Dentistry<\/title>\n<meta name=\"description\" content=\"Spring has arrived and it\u2019s time to push the restart button on your smile. Here are four simple ways to freshen your oral health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bearcreekfamilydentistry.com\/blog\/2023\/03\/15\/spring-cleaning-for-oral-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Ways To Refresh Smile For Spring | Bear Creek Family Dentistry\" \/>\n<meta property=\"og:description\" content=\"Spring has arrived and it\u2019s time to push the restart button on your smile. 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