{"id":900,"date":"2022-09-26T21:07:00","date_gmt":"2022-09-26T21:07:00","guid":{"rendered":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/?p=900"},"modified":"2022-09-29T21:10:51","modified_gmt":"2022-09-29T21:10:51","slug":"dentist-in-far-north-dallas-how-lunches-affect-childs-oral-health","status":"publish","type":"post","link":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/2022\/09\/26\/dentist-in-far-north-dallas-how-lunches-affect-childs-oral-health\/","title":{"rendered":"How Is Your Child\u2019s Oral Health Affected By School Lunches?"},"content":{"rendered":"
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You may have been able to keep an eye on your child\u2019s eating habits throughout the summer. Now that school is back in session, however, it can become more difficult to help them stay on track with their diet and oral health. To help them preserve a healthy smile<\/a>, you\u2019ll want to pack their lunch with teeth-friendly meals. Otherwise, they could be at risk of serious dental issues, like cavities and gum disease. Keep reading from your dentist in Far North Dallas to learn about the link between your child\u2019s oral health and their school lunches!<\/p>\n\n\n\n\n\n\n\n

The Connection Between School Lunches & Oral Health<\/h2>\n\n\n\n

Whatever your little one eats during the school day will remain on their pearly whites up until they clean them again in the evening. If you send them with a lunch that consists of no nutritional value, such as candy and chips, you can risk allowing food particles to stay stuck in their smile for 4+ hours. This can be detrimental to their oral health if it happens every day. On top of that, foods that are high in sugar content can develop acid by-products that can wear down their enamel, making them more vulnerable to cavities and disease.<\/p>\n\n\n\n

The Importance of a Healthy Smile in Academic Success<\/h2>\n\n\n\n

Contrary to what you might believe, recent research has found that your child\u2019s oral health plays a significant role in their academic accomplishments. According to the studies conducted, children who struggled more with dental issues were much more likely to not complete their assigned work, or miss school days altogether. There were also negative psychosocial influences from poor oral health, such as feelings of shyness and lower self-esteem. Since it affects both their oral and overall health, it\u2019s easy to see how having a healthy smile can improve their academic success.<\/p>\n\n\n\n

7 Healthy Options to Pack in Your Child\u2019s Lunch<\/h2>\n\n\n\n

Helping to preserve your child\u2019s oral health doesn\u2019t have to be a complicated or time-consuming process. You can start by simply packing their lunch with vitamin-rich, smile-friendly foods. Many options even come pre-cut or individually wrapped, making it easier to quickly create a well-balanced meal for them. Consider packing their lunch with the following items:<\/p>\n\n\n\n