{"id":658,"date":"2021-08-25T17:18:00","date_gmt":"2021-08-25T17:18:00","guid":{"rendered":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/?p=658"},"modified":"2021-09-22T17:19:50","modified_gmt":"2021-09-22T17:19:50","slug":"dentist-duncanville-why-do-i-have-morning-breath","status":"publish","type":"post","link":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/2021\/08\/25\/dentist-duncanville-why-do-i-have-morning-breath\/","title":{"rendered":"Why Do I Have Morning Breath?"},"content":{"rendered":"\n
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After waking up from a good night\u2019s sleep, some people might start their day with a bad case of morning breath. Does this sound like you? Don\u2019t worry \u2013 you\u2019re certainly not alone. Although it might be embarrassing, it\u2019s nothing to be ashamed of because we\u2019ve all been there before. It\u2019s extremely common and most people will experience it at some point in their lives. Luckily, your dentist in Duncanville shares a few ways you can prevent and treat morning breath.<\/p>\n\n\n\n\n\n\n\n

What is Morning Breath?<\/h2>\n\n\n\n

Morning breath<\/a> is a type of bad breath, also known as halitosis. It\u2019s the result of bacteria in the mouth and usually affects people right when they wake up. While you sleep, food particles accumulate between your teeth, on the tongue, and along the gum line. When your mouth bacteria break down these particles, it leaves behind the foul-smelling chemicals everyone knows as \u201cmorning breath\u201d.<\/p>\n\n\n\n

Common Causes of Morning Breath<\/h2>\n\n\n\n

Here are a few common causes behind morning breath:<\/p>\n\n\n\n

Food<\/h3>\n\n\n\n

Aside from leftover food particles in your mouth, certain foods can cause smelly breath, such as garlic, onions, and spices. Since they\u2019re strong-smelling foods, they can cause morning breath even if you brush your teeth very well.<\/p>\n\n\n\n

Dry Mouth<\/h3>\n\n\n\n

Do you have excellent oral hygiene? Dry mouth might be the most likely cause. Throughout the day, saliva helps wash away bacteria from the mouth that cause bad breath. However, when you sleep, saliva production decreases significantly and contributes to the foul smell.<\/p>\n\n\n\n

Poor Oral Hygiene<\/h3>\n\n\n\n

Another common cause behind morning breath is poor oral hygiene. Mouths are the perfect breeding ground for bacteria, so if you\u2019re not brushing or flossing effectively, food particles can get trapped in the crevices on the tongue, between the teeth, and along the gum tissue. When bacteria break down these food particles, it releases a foul-smelling odor in the morning.<\/p>\n\n\n\n

Tobacco<\/h3>\n\n\n\n

Using tobacco products, particularly smoking, is significantly associated with bad breath and halitosis. It can dry out your mouth and increase your risk of gum disease.<\/p>\n\n\n\n

How Can I Prevent Morning Breath?<\/h2>\n\n\n\n

Fortunately, there are several preventive measures you can take before you go to bed to prevent bad breath, including:<\/p>\n\n\n\n