{"id":222,"date":"2019-01-10T13:37:44","date_gmt":"2019-01-10T13:37:44","guid":{"rendered":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/?p=222"},"modified":"2019-01-26T13:37:56","modified_gmt":"2019-01-26T13:37:56","slug":"family-dentist-in-far-north-dallas-2","status":"publish","type":"post","link":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/2019\/01\/10\/family-dentist-in-far-north-dallas-2\/","title":{"rendered":"A Family Dentist in Far North Dallas Discusses the Problems with Sugar"},"content":{"rendered":"

\"assortedOne of your goals in the new year is to improve your oral health<\/a>. A way to go about that is to identify any bad habits that may be harming your teeth and gums like increased sugar intake. Additionally, your family dentist in Far North Dallas provides recommendations for ways to fortify your dental wellness.<\/p>\n

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How Sugar Can Impact Your Oral Health<\/h2>\n

The main issue with sugar is that it is the primary food of choice of bacteria. While carbohydrates (foods that contain sugar) like bread, pasta and rice contribute to bacteria growth if the leftovers aren\u2019t sufficiently removed, there are other forms of sugar that can pose an even greater threat to your oral health.<\/p>\n

The Candy Problem<\/h2>\n

A concern with candy is that it contains simple sugars; thus, they break down faster after being eaten. Then, the rapid conversion to glucose (sugar in its simplest form) can cause a spike in new bacteria growth.<\/p>\n

Avoiding Cough Drops and Lozenges<\/h2>\n

Now that flu season is underway, many people are suffering from some form of sickness. Thus, it\u2019s not uncommon to grab a cough drop or lozenge to soothe a soar throat.<\/p>\n

There is a potential problem, though. Because many of the brands contain high amounts of sugar, and it\u2019s common to hold the tablet in the mouth until it dissolves, the teeth can be ambushed with acidic saliva.<\/p>\n

Run from Desserts<\/h2>\n

The same problem arises with consuming dessert items, as their higher sugar content can lead to the development of cavities. These foods can be more detrimental, too, because a larger amount will be typically eaten.<\/p>\n

Practicing Proper Oral Hygiene<\/h2>\n

If you decide to consume a product high in sugar, the best remedy is to brush and floss your teeth around a half hour after you finish eating. Here are some of the benefits of following this schedule:<\/p>\n