{"id":1239,"date":"2024-05-25T18:37:27","date_gmt":"2024-05-25T18:37:27","guid":{"rendered":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/?p=1239"},"modified":"2024-06-15T18:40:24","modified_gmt":"2024-06-15T18:40:24","slug":"summer-swimming-can-it-hurt-my-teeth","status":"publish","type":"post","link":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/2024\/05\/25\/summer-swimming-can-it-hurt-my-teeth\/","title":{"rendered":"Summer Swimming: Can It Hurt My Teeth?"},"content":{"rendered":"
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Summertime is finally here, and it\u2019s the perfect time to plan some fun in the sun. What could be more exhilarating than a swim? Whether you’re splashing around with family and friends or simply floating on a tube, the local pool is a great place to unwind. You can cool off with a few laps or kick back and relax as long as you like.<\/p>\n\n\n\n

Did you know that the seemingly harmless act of swimming in chlorinated water can actually harm your teeth? Keep reading to learn more about why this happens and how to prevent it, so you can continue to enjoy the water while safeguarding your smile<\/a>!<\/p>\n\n\n\n\n\n\n\n

Why Do Pools Have Chlorine?<\/h2>\n\n\n\n

Your body is covered with germs, and so is everyone else\u2019s. Unfortunately, waterborne diseases can cause several health problems, like rashes, coughing, congestion, eye and ear pain, and stomach issues. Chlorine is a chemical that\u2019s used to kill harmful bacteria in public sources of water. Drinking water often contains lower doses, but keeping the swimming pool clean requires stronger concentrations.<\/p>\n\n\n\n

How Does Chlorine Impact My Teeth?<\/h2>\n\n\n\n

The pH levels of chlorinated pools and hot tubs are high enough to erode the protective enamel of your teeth if you\u2019re not careful. This material is a natural defense that protects your pearly whites from oral issues like tooth decay and gum disease. If this outer layer is thinned, you can develop tooth sensitivity as a result, especially when you\u2019re eating anything overly hot and cold.  Plus, you\u2019ll be more vulnerable to injury or disease.<\/p>\n\n\n\n

Furthermore, prolonged exposure to chlorinated water can result in a dental condition known as swimmer\u2019s calculus. Even with your mouth closed, water can seep in, and the chlorine can leave a residue deposit on the surface of your pearly whites. In time, this can stain them, so they look more yellow or brown.<\/p>\n\n\n\n

How Can I Protect My Teeth from Chlorine?<\/h2>\n\n\n\n

Thankfully, there are some proactive things you can do to prevent potential chlorine damage, such as:<\/p>\n\n\n\n