{"id":1064,"date":"2023-07-12T09:59:00","date_gmt":"2023-07-12T09:59:00","guid":{"rendered":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/?p=1064"},"modified":"2023-08-17T22:03:56","modified_gmt":"2023-08-17T22:03:56","slug":"3-ways-summer-fun-can-damage-your-teeth","status":"publish","type":"post","link":"https:\/\/www.bearcreekfamilydentistry.com\/blog\/2023\/07\/12\/3-ways-summer-fun-can-damage-your-teeth\/","title":{"rendered":"3 Ways Summer Fun Can Damage Your Teeth"},"content":{"rendered":"
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For a lot of people, summer means fun activities and treats in the warm sun. However, if you\u2019re not careful, some of your favorite traditional summer pastimes can actually do your smile more harm than good. Fortunately, half the battle is knowing, and soon you\u2019ll be able to safely enjoy the warmer months and protect your oral health<\/a>! Here are 3 ways summer fun can damage your teeth and some tips to keep your mouth safe.<\/p>\n\n\n\n\n\n\n\n

<\/a><\/a>#1. Too Many Sweet Treats!<\/strong><\/h2>\n\n\n\n

When you think about beating the summer heat, ice cream comes to mind. Although tasty and refreshing, cold and sweet foods and drinks can have a negative impact on your oral health. Consumption of too many sugary desserts or beverages can lead to tooth decay and enamel erosion, which can cause tooth sensitivity from cavities or exposed roots. If your teeth are sensitive to temperature, eating your favorite treats can feel really uncomfortable.<\/p>\n\n\n\n

The key to enjoying your summer fun is moderation. If you can\u2019t resist the temptation, try to minimize the contact these sugary treats have with your teeth and rinse your mouth with water afterwards. If you struggle with sensitivity, consider swapping to a toothpaste made for people with sensitive teeth.<\/p>\n\n\n\n

#2. Being a Frequent Flyer at the Pool<\/strong><\/h2>\n\n\n\n

Swimming is another great way to stay cool in the summer. However, chlorine can actually damage your smile. If you\u2019re swimming in chlorinated water every day, you should take precautions for your dental health. Prolonged exposure to improperly chlorinated pool water can lead to enamel erosion and tooth damage.<\/p>\n\n\n\n

In order to protect your teeth, here are some things you can do so you can preserve both your summer fun and your smile:<\/p>\n\n\n\n